Health benefits of seaweed has been known for thousands of years include Mayan, Egyptian, Chinese, Japanese, Korean, Irish, Welsh, Scot societies for general health and wellbeing. Evidence that seaweed reduces the restrictions and wil be at home.
There is a great deal of satisfaction in a nice clean poo. Remember the one that is well formed, not too hard, not too soft. The one that just slips out so cleanly that a small two squares of toilet paper will do the clean up nicely. Ahh, that feels good.
This is something very important to consider in this time of toilet paper shortage. The messy poo brigade is forced to hoard roll after roll of toilet paper in fear of never getting a clean wipe resulting in the dreaded skid mark on the undies
What constitutes a good poo?
Thankyou for the Bristol Stool Chart for giving us way more poo information than we though we would ever need.That beautiful clean, low TP poo is a Type 4, maybe a Type 3. Most of us sit either side of these numbers. And all of us have experienced a “Why did I eat that food court curry?” Type 7 or the “Get me a jack-hammer” Type 1.
Improve your poo – How?
How do I get from the messy clean-up poo to the easy-clean Type 4 poo in this time of TP crisis?
Seaweed is the answer. Our customers have a lot of poo stories to tell us.
Yes, we were surprised about this too.
“My stools are firm and of a good colour – I ain’t pooed like this since I was 12”
Some report suddenly being “regular as clockwork” Others tell us their ongoing mild diarrhea has cleared up. Some say the same about their ongoing constipation.
Even the dogs on seaweed are having their say. Check out Chris’s little dog Millie
Let’s not smear this lighthearted post with too much science. Let’s not mention the abundance of both soluble and insoluble fibre in the seaweed. Nor, shall we extol the wonders of improving bowel function with healthy gut bacteria. And we won’t even go near the toning of smooth intestinal muscle because of the increased Potassium.
Let’s just sit (not too long) with the image of your next short, clean visit to the porcelain altar. Clean, low maintenance and most importantly, toilet paper friendly.
Ever wondered how insta influencers get luscious, long hair without extensions? Why is it that their hair grows faster?
So do we. Most of us have to spend hundreds on expensive products only to find ourselves with brittle hair and split ends from all the over styling we’ve been doing. Does this sound a lot like your daily struggle?
Our Customers Report Hair Grows Faster
Well, we’ve got some great news for you. the science buffs at Biosea Health have stumbled upon some amazing science that may hold the answers. Their customers, taking seaweed for blood pressure problems, started reporting hair was growing quickly and trips to the barber or hairdresser were becoming more frequent.
Turns out that seaweed could be the solution to our dry, damaged-hair problems. Studies have shown that the right amount of seaweed can increase hair growth by nearly four times. Yes, you read that correctly, four times faster than the normal rate of hair growth.
Hair Grew 4 times faster in Experiments
In a study back in 2011, Muhammad et al found within 15 days, those that ate seaweed with recently cut hair had a regrowth rate of 95-100% and those that did not eat seaweed had a regrowth rate of 25-30%. Basically, with a high seaweed diet, we can see our hair transforming from lush to lusher.
Want to see the results but don’t fancy a munching on a big bowl of seaweed everyday? Not a problem. Biosea Health have dried whole seaweed and put it into capsules or granules so you can get the right amount of seaweed without having to chow down on sea-greens by the bucket load
So, ditch the hair-growth gummies and test out a more effective, vegan alternative to long, lively hair.
STAGES IN HAIR GROWTH
ANATOMY OF HAIR
HAIR GROWTH IN RATS
Why did hair grow faster?
The authors found the extraction fraction from seaweed also possessed several antioxidant compounds which may be responsible for the accelerated hair growth and wound healing. Hair is considered to be a major component of an individual’s general appearance. Demand for medications that alter hair growth and appearance has led to a multibillion-dollar industry and thus far few natural effective products are available.
Customers eating Pacific Seamoss have provided us with glowing testimonials that their hair growth is better.
 Muhammad, K. and S. Mohamed (2011). “Ethanolic extract of Eucheuma cottonii promotes in vivo hair growth and wound healing.” J. Anim. Vet. Adv 10: 601-605. (MedWell)
Seaweed – not just good food, Food for Health. Try it. See if your hair grows faster!
Solution to broken nails. Anais Bouvier Gonzalez says she saw her nails getting stronger after just two weeks.“My nails are fantastic,” she said.
BioSea Health customers are leaving astounding reviews about their strong, healthy nails, just weeks after starting to take seaweed capsules.
This was a surprise to us since there’s not a lot in the way of scientific research to suggest any correlation between nail health and seaweed. We knew seaweed improved health in many areas of the body, but never expected so many customers to find their nail health better than ever!
Thousands of Australians have poor nails, especially after years of manicures, chemicals, rough filing (or chewing!) and poor diets. Could seaweed be the solution?
How is it possible?
We researched natural nail growth products and found their ingredients surprisingly similar to the contents of seaweed.
Health professionals have made it clear you should avoid chemicals and manicures if you want healthier nails. These existing natural nail health companies suggest you instead look to nutrients and vitamins.
Seaweed contains minerals and vitamins such as Potassium, Iron and Vitamins A, B and C. This means it provides anti-oxidants, promotes gut health and stabilizes hormones. These all contribute to overall health in the human body!
The American Academy of Dermatology says unhealthy nails can be signs of other illnesses and underlying conditions. As we know, seaweed is proven to help with many of these conditions.
So, is it really surprising that it contributes to healthy nails?
Can it help you?
Testimonials continue flooding in with real stories. BioSea Health customers say their nails are growing faster, stronger and healthier.
Anais Bouvier Gonzalez says she saw her nails getting stronger after just two weeks.
“My nails are fantastic,” she said, “that’s natural!”
“It’s Pacific Seamoss, a product that’s really natural. This helps, because it’s not that easy to eat seaweed unless you eat a crazy amount of sushi.”
With a quick Google search, you can find many articles by real people who started incorporating large amounts of seaweed in their diet. They too were shocked to find their hair, skin and nails looking better than ever.
So, are you longing for beautiful nails? Head to our shop now, or visit our FAQ page to find out more benefits of BioSea Health Seaweed Capsules!
Most of us have 20 nails. Finger nails. Toe nails. And while the industry is a multi-billion dollar industry and there are thousands of vitamins and minerals, the peer reviewed science  says that vitamins and minerals do not make for healthy nails naturally.
In late 2019, after about 1 month of sales, we started getting feedback from our customers that they were getting naturally healthy nails. At first we didn’t believe them. The science evidence was clear that supplemention with vitamins and minerals did not lead to healthy nails.
Yet here are just some comments back
I have to cut my finger nails every week. Used to be every 2 weeks. Sidney – Adelaide, SA, AU
My nails are the best they have been for 40 years. Judy – QLD, Aus
Stronger nails Wayne, QLD
My nails are the best they have been since I had thyroid cancer 20 years ago. Amazing. Why? Lea, QLD, Aust
Anais provided this testimonial. She ate seaweed as she saw the good food and vitamins. She was unaware about the effect on nails and hair. In just 3 weeks this is her story.
SEAWEED FOR NATURALLY HEALTHY NAILS
Artificial Products Promoting healthy nails
Nails are a beauty / personal statement and the consumer market is full of products that claim to make naturally healthy nails. The ingredients in these “miracle” lotions are generally synthetic vitamins, a protein complex and soy protein. The ingredients for this of “Sally Hansen Nail Growth Miracle” that is “vegan” and pure and states it is formulated without formaldehye, formaldehyde resin, toluene, xylene, acetone camphor, parabens, ethyl toluide, triphenyl phosphate animal-derived ingredients but does include:
What is the relationship between seaweed and naturally healthy nails?
We don’t know. The published peer-reviewed research papers say vitamins and minerals don’t help healthy nails  yet Cashman  says every nutritional deficiency affects health. Every popular media article insists that eating healthy and taking multi-vitamins will provide naturally healthy nails, especially if you use Product “X”.
Seaweed is full of vitamins and minerals. A daily serve of 4.2g of dry seaweed includes:
Potassium: 30% of RDA (Recommended daily allowance)
Maybe the people who took this were not eating healthy? But that does not explain the large number of consumers that all say the same thing. Some only noticed after 3 months when their nails had grown out.
Is the Reason due to Improvement in Gut Health?
Seaweed is an effective pre-biotic and changes the gut bacteria. Animal studies show a change in microbiome.
Has 5% of daily dietary fibre
Has high insoluble carbohydrate to provide pre-biotic improvements.
We know a diet of seaweed provides powerful anti-oxidants. In human and animal trials there is a reduction in fatty liver, lower blood pressure, less inflammation in liver, gut, and heart. So maybe this is involved?
Seaweed Does Moderate Hormonal Systems
Seaweed has impact on oestrogen levels and has been researched for breast cancer and for other cancers and in antiviral studies. The evidence is that the seaweed assists in stabilizing hormonal levels.
NAIL GROWTH DETAILS
LOOK AFTER NAILS, NATURALLY
Naturally Health Nails Are Wanted!
A healthy fingernail has the function of protecting the distal phalanx, the fingertip, and the surrounding soft tissues from injuries. It also serves to enhance precise delicate movements of the distal digits through counter-pressure exerted on the pulp of the finger. We want healthy nails naturally as most don’t want to spend hours attending to them.
What Nails Tell Us About Our Health
There are many myths and stories about the health of our nails. This is just a list from health.com: 10 Things Your Nails Say About Your Health; by Kathleen Mulpeter. Most arise due to poor nutrition, and healthy living will give you naturally healthy nails.
Yellow nails – occurs with age or with smoking
Dry cracked or brittle nails; There are various physical causes such as overuse of nail polisher, frequent dishwashing, swimming. Brittle nails maybe associated with hypothyroidism
Clubbing. may be a sign of liver or kidney disease
White spots Some suggest it is associated with calcium but minor trauma is more likely
Horizontal ridges. Minor trauma only
Vertical ridges – age – like wrinkles on your face
Severely bitten nails – sometimes OCB behaviour
Spoon nails – thin nails and short of iron
Pitting – may be psoriasis
Dark stripes or a painful growth. Melanoma.
 Scheinfeld N, Dahdah MJ, Scher R. 2007 Vitamins and minerals: their role in nail health and disease.J Drugs Dermatol. 2007 Aug;6(8):782-7. (Pubmed)
 S. Wanyonyi, R. Du Preez, L. Brown, N. A. Paul, and S. K. Panchal, “Kappaphycus alvarezii as a food supplement prevents diet-induced metabolic syndrome in rats,” Nutrients, vol. 9, no. 11, p. 1261, 2017. (Nutrition)
 Teas, J. et al. Could dietary seaweed reverse the metabolic syndrome? 145–157 http://apjcn.nhri.org.tw/server/APJCN/18/2/145.pdf (2009).
 du Preez, R. et al. Carrageenans from the Red Seaweed Sarconema filiforme Attenuate Symptoms of Diet-Induced Metabolic Syndrome in Rats. Mar. Drugs 18, 97 (2020).
 Cashman,M, Sloan, S 2010 Nutrition and nail disease 2010 Clinics in Dermatology Vol 28, Issue 4, July–August 2010, Pages 420-425 (Science Direct)
 Jung J, Lee JA, Ko MM, et al Gyejibongneyong-hwan, a herbal medicine for the treatment of dysmenorrhoea with uterine fibroids: a protocol for a randomised controlled trialBMJ Open 2016;6:e013440. doi: 10.1136/bmjopen-2016-013440
Seaweed – not just good food, Food for Health and Nail Vitality
Seaweed – the smart organic medicinal food for boosting your immunity. It is time to start thinking about our personal health. Is your immune system as strong as it will need to be if faced with a virus? Now is the time to boost your immunity naturally.
SKIPPED THE VEG? DON’T FORGET SEAWEED
Medical experts are telling us the best way to boost immunity is to have a healthy diet of fruit, vegetables, nuts, and pulses. But the truth is most of us don’t get anywhere near enough fresh produce to boost immunity.
Now that we are all looking to be as healthy as we can to fight off viruses, we need an affordable, natural and easy short cut to boost our immunity naturally
Seaweed is packed with vitamins, minerals, antioxidants, and zinc. [1, 2]
With 7 times the zinc of oranges, seaweed is a powerful antiviral agent. When you have seaweed in the diet, levels of vitamins and minerals reach cells in the body no matter what other poor diet choices you make.
Yes, seaweed can reverse the effects of eating a western take-out diet, so you can boost your immunity naturally without making big lifestyle changes. 
ZINC STOPS VIRUS
SEAWEED IS A WHOLE FOOD
We no longer have to plow through plates of Kale to get the nutrients we need to boost our immunity naturally.
Biosea Health has taken whole dried seaweed and put into capsules so you can easily take immune-boosting amounts of seaweed every day without the hassle. Take it like a supplement to boost immunity
But for those who prefer to indulge a little. BioSea Health has also put seaweed into good quality chocolate so you can eat guilt-free and get a natural boost to your immunity.
Add Seaweed to Chocolate: BOOST YOUR IMMUNITY NATURALLY AND GUILT-FREE
BioSea Health has created the ultimate guilt-free immune boosting way to get your daily seaweed. Seaweed Chocolate – and it tastes great.
GUILT FREE HEALTH
What better way to get your medicinal level of seaweed than in 5 squares of luxurious chocolate. And not only are you increasing your immunity with seaweed, but you are also getting those extra anti-oxidants that good quality chocolate provides.
For those who have favourite chocolate, BioSea Health provides a dried powder product and a recipe so you can turn your favorite chocolate into an immune-boosting health food.
 A. Farah Diyana, A. Abdullah, Z. Shahrul Hisham, and K. Chan, “Antioxidant activity of red algae Kappaphycus alvarezii and Kappaphycus striatum,” International Food Research Journal, vol. 22, no. 5, 2015. (Google Scholar)
 A. J. Te Velthuis, S. H. van den Worm, A. C. Sims, R. S. Baric, E. J. Snijder, and M. J. van Hemert, Zn2+ inhibits virus and arterivirus RNA polymerase activity in vitro and zinc ionophores block the replication of these viruses in cell culture, PLoS pathogens, vol. 6, no. 11, 2010. (PubMed)
 S. Wanyonyi, R. Du Preez, L. Brown, N. A. Paul, and S. K. Panchal, “Kappaphycus alvarezii as a food supplement prevents diet-induced metabolic syndrome in rats,” Nutrients, vol. 9, no. 11, p. 1261, 2017. (Nutrition)
You can make a chocolate as a healthy treat very easily. You need to eat about 5 to 6 grams of the dry powder each day. But seaweed powder flavor may be a little strong, so you use the chocolate to overpower the flavour of the seaweed.
Ingredients for 1 week supply
Pacific Seamoss Powder. Measure out 5 x 7 days of powder. (Seven heaped teaspoons)
100g to 200g block of chocolate. Use a chocolate of choice. Dark 65% or more has strong flavor, but sweet milk chocolate may be preferred for children
1 Ice Cube Tray. May need 2 trays, sufficient to hold all the chocolate
You will need access to a bowl, a refrigerator, microwave or pot. If using stovetop, heat pot of water and place bowl over hot water pot to melt chocolate.
Melt the chocolate (microwave or use a pot on the stove). Do not overheat.
Remove from heat
Measure in 7 heaped teaspoons of seaweed powder
Pour into ice trays
Put icetrays into the refrigerator or freezer. Freezer may reduce the flavor and cause the chocolate to have a white flourery look.
Depending on the number of chocolate Cubes, split this across the week. Take 1/7th each day
This chocolate recipe is the simplest. If you want a Chocolate Recipe Paleo, read more
CHOCOLATE – TREAT WITHOUT GUILT
ICE TRAY FOR DAILY PORTIONS
Chocolate Recipe for Seaweed – Paleo
Want to make a cheaper or more involved recipe. Here is one that is on All Recipes.com and. Only 10 minutes and gives you healthy coconut as well as Paleo. The coconut also masks the seaweed for a delicious chocolate.
Recipe by: Linda(LMT)”Homemade chocolate that melts in your mouth. Made without artificial ingredients or waxes, this wholesome treat is ideal for the health conscious individual who enjoys an indulgent treat. Sweetness can be tweaked to taste, and add-in ingredients and combinations are endless.” The ingredients include
1/2 cup coconut oil
1/2 cup cocoa powder
3 tablespoons honey
1/2 teaspoon vanilla extract
Gently melt coconut oil in a saucepan over medium-low heat. Stir cocoa powder, honey, and vanilla extract into melted oil until well blended.
Then add the 7 teaspoons of seaweed (1 teaspoon per day)
Pour mixture into a candy mold or pliable tray. Refrigerate until chilled, about 1 hour.
Fight viruses naturally with seaweed, as the latest pandemic spread across the entire world. There has never been a better time to boost your immune system. You can fight viruses with seaweed because seaweed is packed with phytonutrients and prebiotics that boost your immunity quickly. But Seaweed is also a powerful tool against the big guns of the virus world such as SARS and HIV/AIDS.
Here are some of the reasons why seaweed should be your first choice in building your immune health before a virus hits your neighbourhood!
Fight Viruses Naturally
Back in 2004, it was noticed there were higher rates of HIV/AIDS infection in Africa than in South East Asia. Rates in Asia were one-tenth of those in Africa so there must have been something other than sexual contact that was causing the difference. When scientists noticed lower HIV/AIDS rates in pockets of Africa where spirulina was eaten, they decided it was marine algae or seaweed that made the difference. 
In 2006, New Scientist reported that a seaweed compound blocks cervical cancer known to be caused by the human papillomavirus . Lead researcher Schiller (USA Bethesda Cancer Institute) said “we were floored by how much better it worked than anything else we tested”. Same mode of action – stopped the virus getting into the cells. But someone needed to take the product through the approval process. And no one did. A popular vaccine came out at the same time, so further research was shelved.
Research in 2008  showed human rhinoviruses (HRVs) are a predominant cause of common cold and implicated in the worsening of COPD and asthma, as well as the loss of lung transplants. Despite significant efforts, no anti-viral agent is approved for the prevention or treatment of HRV-infection. They suggested spraying the nasal passages with carregeenan. But no one has developed such a product.
We now know it is the sulfated polysaccharides in the cell walls of the seaweed that stop the viruses in their tracks. The seaweed stops the virus from entering cells, so it cant hijack our immune system and make us ill. 
RED SEAWEED REDUCES VIRUS LOAD
RED SEAWEED COLD VIRUS
Fight Viruses Naturally with Seaweed and High Zinc Levels
Seaweed has 7 times more zinc than oranges. Zinc is involved in all cellular processes, but it is especially important to immunity.
Increased zinc prevents viruses from binding to RNA in cells, so the virus cannot multiply and increase infection in its host. Studies in SARS virus have shown that zinc causes a 3-4 fold reduction in the percentage of the virus binding to RNA. . It is entirely probable that the same mechanism holds for the most recent virus.
Check out our label for the minerals and vitamins in Pacific Seamoss or Kappaphycus alvarezii. This demonstrates that you can fight viruses with seaweed
Seaweed is high in antioxidants
Reactive oxygen species (ROS) are broken molecules also called free radicals. They appear in cells during infections to kill the invaders but also do damage to the host cell.
Antioxidants in seaweed show excellent scavenging ability. 
Antioxidants roam the cells scavenging excess ROS and prevent damage to the underlying cells and tissues.
This is especially important when the infection is in the lungs as is the case with the latest virus.  This shows you can fight viruses with seaweed.
ANTIOXIDANTS REDUCE LUNG INFECTION
ZINC REDUCES VIRAL LOAD
For more than 16 years, science has shown you can fight viruses with seaweed. The current SARs like virus is almost at the pandemic stage globally.
What do you have to lose?
 J. Teas, J. R. Hebert, J. H. Fitton, and P. V. Zimba, “Algae–a poor man’s HAART?,” Medical Hypotheses, vol. 62, no. 4, pp. 507-510, 2004. (Science Direct)
 E. M. Brown et al., “Seaweed and human health,” Nutrition reviews, vol. 72, no. 3, pp. 205-216, 2014.
 A. J. Te Velthuis, S. H. van den Worm, A. C. Sims, R. S. Baric, E. J. Snijder, and M. J. van Hemert, “Zn2+ inhibits virus and arterivirus RNA polymerase activity in vitro and zinc ionophores block the replication of these viruses in cell culture,” PLoS pathogens, vol. 6, no. 11, 2010. (PLOS)
 K. S. Kumar, K. Ganesan, and P. S. Rao, “Antioxidant potential of solvent extracts of Kappaphycus alvarezii (Doty) Doty–An edible seaweed,” Food chemistry, vol. 107, no. 1, pp. 289-295, 2008.(Link Here)
 R. J. Snelgrove, L. Edwards, A. J. Rae, and T. Hussell, “An absence of reactive oxygen species improves the resolution of lung influenza infection,” European journal of immunology, vol. 36, no. 6, pp. 1364-1373, 2006. (PLOS)
 Grassauer A, Weinmuellner R, Meier C, Pretsch A, Prieschl-Grassauer E, Unger H. Iota-Carrageenan is a potent inhibitor of rhinovirus infection. Virol J. 2008;5:107. Published 2008 Sep 26. doi:10.1186/1743-422X-5-107 (PubMed)
 Koenighofer, M., Lion, T., Bodenteich, A. et al. Carrageenan nasal spray in virus confirmed common cold: individual patient data analysis of two randomized controlled trials. Multidiscip Respir Med9, 57 (2014). https://doi.org/10.1186/2049-6958-9-57 (SpringerLink)
 Khamsi, R 2006 Seaweed compound blocks cervical cancer virus New Scientist
The World Health Organization will soon declare a pandemic. Countries are preparing for the pandemic. Boost immunity with seaweed.
In our hugely complex global moment of change in transportation, economies, energy, we have an exogenous shock. A massive, tiny bundle of protein, the troublesome 120nm-diameter spiky virus. In its shell, is a wound-up pair of DNA strands, carrying just eight kilobytes of genetic code. It begins:
attaaaggtt tataccttcc caggtaacaa accaaccaac
Germs have changed the course of history in the past. Zoonotic transplants from crowded European towns, where humans lived cheek-by-jowl with their animals, were a powerful ally to the Spanish during the genocidal colonisation of South America. Bill Gates calls this latest a “once-in-a-century” pandemic.
What makes this virus different from seasonal flu is how easily it spreads. Sheer numbers of people infected. Nursing homes, hospitals will be overwhelmed. There is every chance that both you and I will come down with the disease. A broad guess is that 25-70% of the population of any infected country may catch the disease.
Young – the effects from disease are mild.
Elderly have a one chance in six of dying
Middle aged? The chances are less.
If “health compromised” i.e. have high blood pressure or diabetes your chances of dying have more than doubled
Check out the graphs from WHO below.
Importantly, if you suffer from other medical conditions, like hypertension or diabetes, then you can make some small but important changes.
Boost Immunity with seaweed
Now is the time to prepare. Prepare your body with a boost to your immunity. And prepare for some interruption as the government imposes the only thing it can at this stage which is movement control. So prepare to be at your home for a couple of weeks, with children and not being able to go to work.
Boost Immunity and Eat Seaweed
What can you do to boost your immunity to a virus? Taking seaweed is the quickest and easiest option. Stop smoking. Eat healthy
 Z. Eshak, “PROTECTIVE EFFECT OF Kappaphycus alvarezii ON THE HEART OF HYPERTENSIVE AND HYPERCHOLESTEROLEMIC INDUCED SPRAGUE-DAWLEY RATS,” Malaysian Journal of Microscopy, vol. 12, no. 1, 2016.
 S. Wanyonyi, R. Du Preez, L. Brown, N. A. Paul, and S. K. Panchal, “Kappaphycus alvarezii as a food supplement prevents diet-induced metabolic syndrome in rats,” Nutrients, vol. 9, no. 11, p. 1261, 2017. (Pubmed)
 M. S. Stone, L. Martyn, and C. M. Weaver, “Potassium intake, bioavailability, hypertension, and glucose control,” Nutrients, vol. 8, no. 7, p. 444, 2016.
 K. S. Kumar, K. Ganesan, K. Selvaraj, and P. S. Rao, “Studies on the functional properties of protein concentrate of Kappaphycus alvarezii (Doty) Doty–An edible seaweed,” Food chemistry, vol. 153, pp. 353-360, 2014.
 K. S. Kumar, K. Ganesan, and P. S. Rao, “Antioxidant potential of solvent extracts of Kappaphycus alvarezii (Doty) Doty–An edible seaweed,” Food chemistry, vol. 107, no. 1, pp. 289-295, 2008.
 P. Watson, “Tyrosine Supplementation: Can This Amino Acid Boost Brain Dopamine and Improve Physical and Mental Performance?,” Sports Sci. Exch, vol. 28, no. 157, pp. 1-6, 2016.
Six health improvements are what customers are saying. After consuming Pacific Seamoss for 4 to 12 weeks, what’s their stories? We share below some of the stories. Check out testimonials here.The good thing about a functional food like Pacific Seamoss, is that it has different effects for different people. Functional foods are so packed with nutrition and natural pharmaceuticals, that they provide the right supplement that your body needs, whether you knew it or not. That said, there seem to be some effects that all our customers are telling us about. Here are the top 5 changes that our Pacific Seamoss customers report.
1. More energy
All our customers reported they were feeling more energetic and able to cope better with the demands of their busy lives. Those that are regular exercisers have found exercise easier. Those that were mostly sedentary tell us they are feeling more energetic and are moving a lot more. Our functional foods expert, Professor Lindsay Brown from the University of Southern Queensland, tells us this is because of dramatic changes in the liver allowing faster delivery of nutrients and energy to our cells and muscles.
2. General feeling of wellness.
Many of our older customers say they feel better than they have felt for many years. This is not just about more energy but a feeling a positive mindset and am overall sense of wellbeing. All our customers have told us that they are feeling more relaxed, able to cope better with stress and feel less emotionally drained from everyday worries. Pacific Seamoss is packed full of tyrosine, that improves mental alertness and focus during times of stress, giving us a sense of control and reducing anxiety and tension.
3 of the Six health Improvements: Reduced Blood pressure
High blood pressure (hypertension) is a silent killer that is much too easy to develop but very difficult to reduce. Many of our customers take regular prescription medications for hypertension. They tell us that even though medicated, their blood pressure continues to creep up. Inevitably the dosage is increased but so are the nasty side effects. But now, our customers have reported that medications had to be reduced because blood pressures are returning to the normal range. Their doctors are pleased because heart health is improving, and risk of major cardiovascular disease is reduced. Our scientists say it’s probably the Potassium in the Pacific Seamoss that helps regulate the Potassium/Sodium balance in the body and is especially important for heart health.
4. Reduced Joint inflammation
Inflammation in joints occurs for many reasons, the two most common being overuse and arthritis. Both conditions interfere with normal function and stop us from leading a healthy active life. With Pacific Seamoss our customers are reporting pain and inflammation is reduced in arthritic or injured joints. They say they are active again, and greatly appreciate the better quality of life. Even our more athletic customers tell us their niggling training injuries have disappeared. Pacific Seamoss contains plant sterols and other macronutrients that interfere with the chronic inflammation process. It also acts as a pre-biotic – up-regulating your healthy gut bacteria that pump inflammation reducing short chain fatty acids into the blood stream.
5. Minds are much sharper
This is one feature of Pacific Seamoss that we didn’t expect. Many of our customers are reporting sharper minds and easier memory recall. This is especially good news for our older customers, who report age related memory issues are much improved. A new study from scientists in Korea shows that Pacific Seamoss provides neurotrophic factors, otherwise known as s nutrition for brain cells. The seaweed helps to regenerate and repair ageing and damaged cells, while also increasing the availability of neurotransmitters that build strong healthy networks and increase brain plasticity. This is great news for anyone with a history of neurodegenerative conditions, including Parkinson’s Disease, Alzheimer’s and Stroke. It’s also great news for those of us trying to prevent the cognitive decline that occurs when we age.
6. More reports we are investigating.
The best part about keeping in touch with our customers us that we get feedback about changes in health and wellbeing that we previously hadn’t studied. This gives us an opportunity to explore the scientific literature and develop new studies to further expand the scientific knowledge about Pacific Seamoss. That’s what good science is all about. Here are some of the anecdotal reports we are currently looking at.
Dysmenorrhoea Painful periods are dramatically reduced in long term sufferers. Likely mechanism – oestrogen management, Potassium/Sodium Balance
Hair and Nail Growth Increased growth rate of hair and nails. Likely mechanism – liver up-regulation,
Healthy Glowing Skin – Skin conditions improved, and signs of ageing reduced. Likely mechanism – collagen released from inflamed organs made available for skin health, improved microbiome.
Relief for Parkinson’s Symptoms – Customers with early-stage Parkinson’s disease have reported easier movement. Likely mechanism – tyrosine in Pacific Seamoss is converted to L-Dopa in the body, improved liver function allowing better delivery to the cells.
Improved gut and bowel movements.
What has been your experience with Pacific Seamoss? Do you have six health improvements?
 Tirtawijaya, G., Haque, M. N., Choi, J. S., Moon, I. S., Meinita, M. D. N., Choi, J.-S., & Hong, Y.-K. (2019). Spinogenesis and Synaptogenesis Effects of the Red Seaweed Kappaphycus alvarezii and Its Isolated Cholesterol on Hippocampal Neuron Cultures. Preventive Nutrition and Food Science, 24(4), 418. (PubMed)
 Wanyonyi, S., Du Preez, R., Brown, L., Paul, N. A., & Panchal, S. K. (2017). Kappaphycus alvarezii as a food supplement prevents diet-induced metabolic syndrome in rats. Nutrients, 9(11), 1261.(Pubmed)
If you make seaweed a habit, then the great thing about functional foods is they have benefits without any nasty side effects. Just like medicines, they work best when consumed often enough that the active molecules stay at the optimum level in your body. That’s why we bring you Pacific Seamoss, a functional food, in an easy to take capsule. Let’s be honest, for those of us accustomed to a western diet, it is much easier to take a few capsules than consume a full bowl of seaweed every day. And every day is the key to getting the full benefits.
Our functional food is just food, with benefits. Unlike many foods that call themselves functional foods but they are just manufactured foods with some compounds added. Think margarine with added sterols. Nothing is added to Pacific Seamoss. Its what is in the food itself.
So how do you make Pacific Seamoss a daily habit?
Habit is a wonderful way to make our lives easier. The science shows that having habits reduce stress and free up brain power for other more difficult tasks. Aristotle knew that excellence comes from daily habit but forming those habits can be tricky in the beginning. Here are some tips from the experts to help you along your Pacific Seamoss journey.
1 Set up a reminder.
When learning a new habit consistency is the key. Reminders may be what your busy brain needs to keep that focus in the beginning. They can be as complicated as an electronic calendar entry or as simple as a post-it note on the bathroom mirror. Think about how you use reminders in your everyday life now and apply the same principle to taking your Pacific Seamoss.
2 Context is important.
Creating a place or situation that reminds you of taking your Pacific Seamoss capsules can make the habit rock solid. Perhaps keep Pacific Seamoss near the kettle so your morning cuppa is the reminder. Or in full view on your bedside table so you remember to take them morning and night. Think of a place or activity you do every day and incorporate your Pacific Seamoss into this context.
3 Timing can seal the deal.
Our bodies are chemically designed to make us creatures of habit. We have natural circadian rhythms that release hormones and neurotransmitters throughout the day, triggering time based behaviours. It’s easy to program our bodies to expect things to happen at a particular time. By taking Pacific Seamoss at the same time every day, you will trick your body and brain into sending you an internal reminder every day. Like an internal alarm clock.
4 Link to an established habit.
This is an easy way for quick habit forming. Because Pacific Seamoss is already in capsule form, adding it to your daily medications or vitamins is the easy choice of habit to link to.
5 Choose what works for you.
Look at the habits you already have in your daily routine and decide what makes these habits work. Perhaps one of the above points is the key. Use this knowledge to incorporate Pacific Seamoss into your daily schedule in a way that works for you. When it comes to getting the full long-term benefits from seaweed, consistency is the key.
THE HABIT QUADRANT
Make Pacific Seamoss a habit – Tips
The four stages of habit are best described as a feedback loop. They form an endless cycle that is running every moment you are alive.
This “habit loop” is continually scanning the environment, predicting what will happen next, trying out different responses, and learning from the results.
Charles Duhigg and Nir Eyal deserve special recognition for their influence on this image. This representation of the habit loop is a combination of language that was popularized by Duhigg’s book, The Power of Habit, and a design that was popularized by Eyal’s book, Hooked.