Join in kids fun Run

When I first had the knee pain go, I thought it a placebo. But after a month, and doing a fun run with my kids I know it has seriously improved

My arthritic knee has gone from a pain score of 8 down to a 2.

Previously, if I slept in air-conditioning and the blankets came off my knee I’d wake up with a very painful knee. I’d have to spend 30 minutes with exercise to get the pain out of the knee.  Now, no pain. More importantly, it is no longer a problem even after prolonged use.

I did a 5km fun run with the kids! Didn’t win, but jogged the whole way without any subsequent pain or issues.

Gray Goodwin, Founder Davao City